Virtual Sessions
Working up a sweat and staying healthy while stuck at home can be difficult — but not impossible. We specialize in virtual training, no equipment needed! What makes our virtual training unique is Jackie’s F.U.N. method—FORM: Jackie’s eye for detail ensures you’re performing each exercise safely and also in a way that will optimize results. UTILIZING WHAT YOU HAVE: no matter what equipment you do or don’t have handy, Jackie’s creativity in creating workouts means you can work out from literally anywhere, with anything (or nothing!) NO TWO WORKOUTS ARE THE SAME: Jackie tailors each workout specifically to build upon the next and keep your body from getting used to the movement, ensuring the quickest results and as a bonus, your workouts will always be fun!
Private one-on-one customized live virtual training sessions conducted by expert fitness coach Jackie, are designed to help clients achieve their goals such as weight loss, building strength, increasing flexibility, or overall body toning. Whether you only have access to a couple of cans, heavy books, or you have the latest gym gadgets at home, your workout will be personalized with what you have access to.
Aside from the obvious safety reasons during pandemic (read about our stringent COVID-19 safety protocol HERE) virtual sessions save travel time, don’t limit us working together geographically, and have more flexibility for our schedules PLUS the added bonus of not having to leave the comfort of your own home. Here are what some of our clients have to say about going virtual:
Here’s What Some of Our Virtual Clients Have to Say
“Jackie has expertly guided me back to physical fitness in just three months...performing virtual workout routines with little equipment. I'm a 62-year-old woman who could hardly stoop down to store pots in the cabinet and also struggles with depression. [Jackie] has improved my physical and mental state significantly. She's attentive and considerate of my physical debilities, always checking with me post workout days to see how I'm doing. Need to get physically stronger, flexible and gain endurance? Jackie can make it happen!!”
— Mary
“I’m a busy executive for a major tech company and can hardly find the time to breathe let alone workout! Jackie has not only helped me build physical and mental strength, she's provided a place where I am guaranteed to be able to focus on my well-being, prioritize my health and get centered at least a few times a week with her virtual sessions! Thank you Jackie!”
— Sarissa
