What people are saying.
“Jackie is a serious client centered trainer; there are no routine exercises with her. She assesses me at each session determining the best set of exercises aligned with my ability and goals. In addition, I appreciate she follows up with texts after each session and readily recommends exercises when I'm traveling. No other trainer has ever provided me with such truly personal training and support.”
— Michael
“I’ve been training with Jackie for almost a year and it’s been great. I'm 65 years old and I’ve been a fitness fanatic for many years and have had several personal trainers; I consider Jackie a true pro! My workouts with her are so different from the heavy weights, “no pain no gain” programs I’ve done. Jackie’s methods of training make me break a sweat by incorporating Pilates, strength training, and resistance training. This customized style of training has really improved my overall strength, endurance and flexibility. She’s smart, focused and always upbeat! I definitely encourage anyone interested in training to reach out. She loves what she does!”
— Debra
“Jackie has expertly guided me back to physical fitness in just three months, I'm a 62-year-old woman who could hardly stoop down to store pots in the cabinet and also struggles with depression. Just twice a week, performing virtual workout routines with little equipment, has improved my physical and mental state significantly. It has even motivated me to continue exercising between workouts. She's attentive and considerate of my physical debilities, always checking with me post workout days to see how I'm doing. Need to get physically stronger, flexible and gain endurance? Jackie can make it happen!!”
— Mary
“I work for a high level technology company and I hold a very demanding, multiple hats role, with long hours, so training with Jackie has been the highlight of my 2021! Even though Jackie and I train virtually, it feels like she is right there with me. She is big on form and doesn't miss a beat when I am doing a move wrong or slightly cheating... haha. I've had trainers in the past, but none like Jackie. She constantly pushes me past my limits (really my own perceived limits) and helps me to strive for greater. I've never looked forward to working out, but now I love the days I train with Jackie. I am so much stronger physically and mentally and my endurance/ stamina has increased substantially. She is such a motivator and overall positive person to work with. She's made working out a part of my regular routine and I am so grateful for her. My goal is to build a healthy lifestyle and Jackie is helping me do that. She encourages me to be patient, kind to myself and enjoy this fitness journey - one win at a time. I LOVE HER!”
— Jillian
“Jackie has been my trainer and coach for over 3 years. In that time I have totally evolved in my internal and physical health. Jackie has assisted me to get to a point where I am so excited to get trained by her 3x a week, and to maintain when I am not with her. She has taught me the way to be healthy and have fun while I am doing it! Over the last 3 years I have seen my body shape completely change! I can now fit into smaller sizes, and have a lot more confidence than I used to before I started working with her. She is always a very positive and motivational trainer and keeps me consistent. I am a much healthier person because of Jackie, and I would highly recommend her to anyone looking to achieve a healthier lifestyle, and have a friend and trainer all at once. She is an amazing person and anyone would be lucky to work with her."
— Gillian
Real People. Real Results
Our clientele are of all ages, races, sizes, fitness levels and backgrounds, and have all seen success with their personal goals, from weight loss, increased strength, to increased mobility, stability, and agility (say that three times fast!) Not to mention, incremental clarity, wellness, endorphins and confidence. Learn more about our success stories over on our testimonials page!
